Author: Allie Brosh

  • Fear and shame are the backbone of my self-control. They are my source of inspiration, my insurance against becoming entirely unacceptable.

  • But trying to use willpower to overcome the apathetic sort of sadness that accompanies depression is like a person with no arms trying to punch themselves until their hands grow back. A fundamental component of the plan is missing and it isn’t going to work.

  • If my life was a movie, the turning point of my depression would have been inspirational and meaningful. It would have involved wisdom-filled epiphanies about discovering my true self and I would conquer my demons and go on to live out the rest of my life in happiness.

  • While crying helplessly into my pillow for no good reason, I would often fantasize that maybe someday I could be one of those stoic badasses whose emotions are mostly comprised of rock music and not being afraid of things.

  • But my experiences slowly flattened and blended together until it became obvious that there’s a huge difference between not giving a fuck and not being able to give a fuck.

  • And that’s the most frustrating thing about depression. It isn’t always something you can fight back against with hope. It isn’t even something—it’s nothing.

  • The problem might not even have a solution. But you aren’t necessarily looking for solutions. You’re maybe just looking for someone to say “Sorry about how dead your fish are,” or “Wow, those are super dead. I still like you, though.”

  • The longer I procrastinate on returning phone calls and emails, the more guilty I feel about it. The guilt I feel causes me to avoid the issue further, which only leads to more guilt and more procrastination.